Move Better Feel Better
Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics.
KIDS AND SPORTS
Keep kids in the game with tips to improve their performance while reducing their risk of injury.
Why Sports Physicals Are Important for Young Athletes
Learn more about the potential issues that sports physicals can detect and how they can help lower the risk of serious complications.
Pediatric Orthopedic Surgeon
Concussions in Kids and Teens: What Parents Should Know
Anyone can get a concussion, even the youngest children. Learn the symptoms and what to do about them.
Pediatric Orthopedic and Spine Surgeon
What to Know About Weight-Loss Drugs and Joint Pain
Can weight-loss drugs like Ozempic and Mounjaro help people suffering from joint pain?
Is it Possible to Predict Height?
Learn more about growth plates and how height in childhood predicts height in adulthood.
Pediatric Orthopedic Surgeon
What Causes a Child to Limp?
If your child seems to have a limp, find out more about what might be behind it.
Pediatric Orthopedic Surgeon
Strength Training for Teens: What to Know
Strength training is a critical part of a comprehensive exercise plan for adults – but what about for adolescents? Is strength training safe for teens?
Pediatric Orthopedic and Spine Surgeon
Pediatric Orthopedic Surgeon
Pediatric Orthopedic Surgeon